6:00 am for 1h at Power Living Australia Yoga (Neutral Bay)
Power Vinyasa
Experienced (Level 2/3) Class: long term regular students, walk ins accepted.
Power Vinyasa- Not MANLY
yoga meditation & deep relaxation for people recovering from illness: boost immune system, balance glandular system, create vitality & calm. Classes in progress
Mixed (Level 1/2) Class: for new and regular students, walk-ins accepted.
Mixed (Level 1/2) Class: for new and regular students, walk-ins accepted.
Experienced - Suitable for those with a minimum of 1 - 2 years consistent practice within the Iyengar Yoga method method
General - Suitable for those with some understanding of the Pilates method