Yoga Classes in Caulfield

7:15 am Shadow for 1h 15m with Kristen Molloy at Yoga Moves-Melbourne (Balaclava)

Prelude course

7:30 am Hatha for 1h 15m with Rhonda Weatherby at Kundalini House (Fitzroy North)

Hatha with Core & Stability

8:00 am Flow for 1h with Be Balanced-Yoga & Wellness

This flow style practice links the breath with sun salutation, during each round a standing posture will be included

8:00 am general classes for 1h 30m with Jivana at ACCY Waverley Yoga Studio (Mount Waverley)

Kick start your weekend with this morning yoga class that blends Classical and Integral Yoga styles. A gorgeous flow to energise your body and mind.

8:15 am Hot Yoga for 1h with Dee Taueki at Power House Yoga Berwick (Berwick)

Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

8:30 am Vinyasa for 1h 15m with Emma Stembickyi at Body Yoga Berwick (Berwick)

Gentle Vinyasa

8:30 am for 1h with St Kilda studio at Ihana Yoga St Kilda Melbourne (St Kilda)

Vinyasa Flow: A flowing dynamic class with creative sequencing. These classes offer an element of surprise, as each session is sequenced differently. Suitable for all levels, as dfferent variations of each pose will be instructed. We play background music in our Vinyasa Flow classes.

8:45 am Ashtanga for 1h 15m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

Open

8:45 am Satyananda for 1h 15m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

Hatha General

9:00 am Kundalini for 1h 15m with Katerina Nestrovska at Kundalini House (Fitzroy North)

Casual Yoga Class

9:00 am Hatha for 1h 30m with Christine Villiers at Southern Yoga and Health Centre (Moorabbin)

A Slow Yoga class starting and finishing with deep relaxation. Postures to build strength, stamina and flexibility with mindfulness and breathing practice.

9:00 am Pilates for 1h at Total Yoga for You (Croydon South)

9:00 am Yoga for 1h at Agama Yoga Centre (Middle park)

strength & flexibility (open)

9:00 am Intermediate for 1h 30m at Yoga in Daily Life Melbourne (Richmond)

Richmond - drop in class. An intermediate level 3 - 5 class. Suitable for people with yoga experience who wish to progress. Includes meditation.

9:00 am Yoga for 1h at Agama Yoga Centre (Middle park)

Classic Practice

9:00 am Hatha for 1h 15m with Alla Selisher at Avirit Yoga and Wellbeing Centre (Ormond)

Based on classical yoga style with the variety of carefully selected poses to makes you feel motivated. Designed to strengthen the body and calm the mind.

9:00 am Iyengar for 2h with Vivienne O'Brien at Luna Yoga Studio (Fairfield)

Level 2

9:00 am Shadow for 1h 15m with Veronica Moore at Yoga Moves-Melbourne (Balaclava)

Shadow Yoga Introduction to Prelude

9:10 am Kids-Yoga for 50m with Bronwyn at Kindness Yoga

We aim to help create calm, happy and confident kids through developing a healthy body and peaceful mind. Come join us for some creativity and energy releasing fun! All abilities welcome :)

9:30 am Iyengar for 1h 45m at Yogaville (Preston)

10 Week course / casual Level 1 & Level 2

9:30 am Hatha for 1h with Roving Redhead Yoga

Gentle strength Hatha style class specialising in adapting poses to help beginners or people with illness/injuries increase mobility and flexibility.

9:45 am for 1h 15m with St Kilda studio at Ihana Yoga St Kilda Melbourne (St Kilda)

Vinyasa Flow: These 90-min classes offer an element of surprise, as each session is sequenced differently. Suitable for all levels, as different variations of each pose will be instructed. We play background music in our Vinyasa Flow classes.

9:45 am Yin Yoga for 1h with Dee Taueki at Power House Yoga Berwick (Berwick)

Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

10:00 am for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

Bikram Yoga Online Live Streaming

10:00 am Hatha for 1h 15m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

Prenatal

10:00 am Hatha at Victorian Institute of Yoga Education & Teacher Training (Hampton)

Yoga Studies Teacher Training G1

10:00 am for 1h 30m with Danni at ACCY Waverley Yoga Studio (Mount Waverley)

A teacher training class open to all. A part of the teacher training program, a changable class that lets you enjoy yoga and join our teacher trainees.

10:15 am Yogalates for 1h 30m at Total Yoga for You (Croydon South)

10:30 am Beginners for 1h 30m at Yogaville (Preston)

Women's Class Course / Casual

10:30 am Beginners for 1h 30m with Robert Byrne at Yogareal Yoga Studio - Albert Park (Albert Park)

Yogareal Beginners Yoga Course

10:30 am Yoga for 1h 15m at Agama Yoga Centre (Middle park)

Integrated Practice

10:30 am Shadow for 1h with Veronica Moore at Yoga Moves-Melbourne (Balaclava)

Shadow Yoga Introduction

10:45 am Prenatal for 1h 30m with Sue Lee at Kundalini House (Fitzroy North)

Casual Prenatal yoga class

10:45 am General for 1h 30m at Yoga in Daily Life Melbourne (Richmond)

Richmond - drop in class. A progressive level 2 - 3 class. Suited for people moving to the next step after beginners. Includes meditation.

11:15 am Iyengar for 1h 30m with Vivienne O'Brien at Luna Yoga Studio (Fairfield)

Level 1

12:00 pm at Victorian Institute of Yoga Education & Teacher Training (Hampton)

Year 1

1:00 pm at Luvlight Yoga (Elsternwick)

Casual

4:00 pm Hot Yoga for 1h with Tennille Lewin at Power House Yoga Berwick (Berwick)

4:00 pm Vinyasa for 1h with Tennille Lewin at Power House Yoga Berwick (Berwick)

4:30 pm Hatha for 1h 15m with Joanna Nation at Kundalini House (Fitzroy North)

Casual Class