6:00 am Vinyasa for 1h with Amara at Australian School of Meditation & Yoga (Mermaid Beach)
Vinyasa Flow & Meditation - A luxurious, flowing yoga asana and meditation practice combined to start your day right physically, mentally and spiritually
Vinyasa Flow & Meditation - A luxurious, flowing yoga asana and meditation practice combined to start your day right physically, mentally and spiritually
STARTING 04/12 at Yoga Peace, Mullumbimby. Each week we will immerse ourselves into movement meditations, flowing yoga sequences, creative asanas guided pranayama, intention setting and more. Using music as a guide and following the rhythm of our heart this weekly class will be a dedication to creating sustaining pathways within our yoga practice and within our daily life.