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8:00 am Gentle for 1h 15m at Yoga in Daily Life - Brisbane (Newstead)
After a long working week, join this gentle, restorative and balancing class.
After a long working week, join this gentle, restorative and balancing class.
A dynamic, holistic yoga suitable for all levels of flexibility and yoga experience. It unifies aspects of Indian Yoga, Chinese Taoism and Japanese Zen.
Gentle Yoga with Guided Meditation
A challenging class for those wishing to deepen and strengthen their practice.