6:30 am Beginners for 1h with Robyn Henwood at Sheoak Yoga (Adelaide)
An introduction to yoga poses and breathing ,relaxation. All levels catered for .10 week course starting August 25th Bookings essential
An introduction to yoga poses and breathing ,relaxation. All levels catered for .10 week course starting August 25th Bookings essential
Early morning gentle flow class which will leave you feeling alive and energised for the rest of the day.
Online
A gentle nurturing class for mums to connect with a simple yoga practice . Babies are included if awake .
Skype course, 7pm EST, includes asana, pranayama, Yoga Nidra & Inner Silence Meditation.
Beginner/General class. Suitable for those preferring a slower paced class.