Hot Mama Yoga (Prenatal Yoga and Postnatal Yoga)

Yoga for hot & healthy mums!!


08 Jan
$20 more details below

Description

This is a women's ONLY class!!

Non-heated!

Tuesdays 6.30pm-7.30pm

Specialising in all things female...

- Menstruation (eg. balancing/regulating your cycle, elimating cramps ...)

- PMS & PMT

- Hormone & Mood re-balancing

- Menopause & Hot Flushes

- Preparation for pregnancy

- Pre-natal Yoga

- Post-natal Yoga

- Depression, Anxiety & Nervousness

- Breastfeeding

Celebrate womanhood and feel the best you can through Women's Health Yoga

Min 5 - Max 10 students

Bookings essential 0402 717 742 by midday on Monday (Advanced bookings recommended!)

 

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