A One Day Yoga Intensive - Yoga for Health, Harmony and Self Realisation

3^rd Annual Yoga & Health Workshop

Sunday 29 August 2010

A One Day Yoga Intensive-

Yoga for Health, Harmony and Self Realisation

Enjoy a day of complete yoga practice, including asana, pranayama, meditation, self enquiry and practical yoga philosophy, facilitated by leaders of four authentic yoga traditions.

This unique one day intensive will give you a powerful experience of yoga in its most complete sense.

You will:

• Energise, harmonise and de-stress your system and unveil the Self with powerful practice sequences of asana, pranayama and meditation.

• Experience simple and effective techniques which you can incorporate into your home practice of yoga.

• Learn the delicate art of self enquiry.

• Discover the basis of living skilfully - the often neglected rules for social and personal conduct which form the foundation of yoga - the Yamas and Niyamas.

• Enjoy a tasty vegetarian lunch.

• Meet other people on the yoga path.

Places are limited, bookings essential.

Profit from the workshop will proceed to charities.

PRESENTERS

Shri Swami Gopal Puri  Asana, The Psychosomatic Approach

Senior Yoga Instructor for Yoga in Daily Life.

Shri Rajendra  Foundation of Yoga: Yama and Niyama

Yoga Teacher & Founder for Vasudeva Kriya Yoga School.

Shri Swami Atmananda  Meditation and Self Inquiry

Disciple of Swami Shankarananda. Teaches Learn to Meditate Courses in Shiva Ashram and has special interest in Kashmir Shaivism

Shri Chris Dale  Sri Sri Yoga: Awakening Your Full Potential through a Complete Yoga Practice  

Teacher for Art of Living and Sahaj Samadhi Meditation.

Date & Time:

Sunday, August 29 -8:45am to 4:00pm

Cost:

$60 per person, Children under 12: $20 ea

The cost includes: lunch /snacks

Venue:

Oakleigh Hall

142-144 Drummond Street, Oakleigh 3166

Contact & Bookings

Gita   9427 0977   melbourne@yogaindailylife.org.au