MINDFULNESS TRAINING GETAWAY RETREAT with Tammy Williams at The Sanctuary, Mission Beach
in Mission Beach, Queensland organised by Yoga NRG
in Mission Beach, Queensland organised by Yoga NRG
Come with Yoga NRG to experience the Winter Sun in Mission Beach - our first Retreat in North QLD!
This is an exclusive event and numbers are strictly limited.
VIP EXCLUSIVE MINDFULNESS TRAINING RETREAT PACKAGE includes:
· 4 Nights Accommodation
· All meals - fully catered
· Daily Yoga
· Guided Mindfulness Sessions
· Time to explore
· Level 1 Mindfulness Coaching Course
· Training Manual
· Purpose built Yoga Room
· A range of accom options
WHAT'S COVERED?
· How to shift from dis-ease to ease
· The Foundations of Mindfulness
· Anatomy of Stress and Suffering
· Guided Practices
· Learn Practice and Guide Mini Meditation Practices
· Learn the first four sessions of an eight session program (the pre-requisite material to our eight session program)
· Self Inquiry and personal development
· Using Nature as Mindfulness Practice