Wood Element Yin yoga & Aromatherapy Workshop with Reiku Morello & Masayo Koyama

Oct292016toOct292016

Map of Bronte, NSW
Where
38C Macpherson St, Bronte, NSW, 2024, Australia
Show map
When
Saturday, 29 Oct 2016 to Saturday, 29 Oct 2016
2:30pm
Price
$45 / $50
Call

0415 ... Click to show0415 769 348

Visit
www.sukhamukhayoga.com

Description

Wood Element Yin yoga & Aromatherapy Workshop with Reiku Morello & Masayo Koyama

Date: Saturday October 29th

Time: 2.30 – 5PM

Cost: 
$45 Early bird (until 22nd Oct)

$50 Afterwards

Our body, mind and soul are affected by the law of nature. The Five elements (wood, fire, earth, metal and water) are Chinese philosophy that teach us everything in the universe is interconnected each other.

Wood element represents the season of spring, new beginnings, and birth like the seeds under the ground begin to sprout and grow. It is associated with liver and gallbladder energy lines.

In this unique workshop, we will explore the element physically, emotionally and mentally through yin yoga, guided by Reiku and aroma oil specially blended for the element by Masayo.

Yin yoga is a type of yoga practice in which you hold each asana (posture) for longer periods of time. By placing some loading on joints, bones and other deep connective tissues, they will build more elasticity and the quality of chi (life force, prana) is enriched. Yin yoga also invites you to slow down, pause and bring awareness inward.

Aromatherapy reaches out to the sense of smell, that is one of the oldest senses of human beings. This smell sense directly links to cerebral limbic system, which is related to our emotions and memories.

Using the blends of essence from nature, it helps us balance our body, mind and soul.

Don’t miss this rare opportunity to experience the combination of yin yoga and aromatherapy and take time to reflect within.

You’ll have a small bottle of the aroma blend to take home so you can enjoy the aroma at home!