Opening the Heart - Restorative Workshop

Feb152013

Map of Bronte, NSW
Where
38 Macpherson Street, Bronte, NSW, 2024
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When
Friday, 15 Feb 2013
Price
$35.00
What does that include?
Call

0415 ... Click to show0415 769348

Visit
www.sukhamukhayoga.com

Description

“What a splendid way to move through the world, to bring our blessings to all that we touch. To honor, to bless, to welcome with the heart is never done in grand or monumental ways but in this moment, in the most immediate and intimate way.” – A path with heart / Jack Kornfield (p.112)

Using the breathing technique of Pranayama, Restorative postures and Meditation we will explore Opening the chambers of our Heart . We will develop awareness to the present moment and that which we carry in our heart. Suitable for all levels of experience. All props are available at the studio, however, if you have your own bolsters/blankets please bring them.

Booking essential.


Included for $35.00

$35.00 for 2.5 hour workshop.