Lighten Up with Amanda Pipers

Sep122015toSep122015

Map of Bronte, NSW
Where
38c Macpherson St, Bronte, NSW, 2024, Australia
Show map
When
Saturday, 12 Sep 2015 to Saturday, 12 Sep 2015
10am-12:30pm
Price
$35 early bird / $40 ont he day
Call

0415 ... Click to show0415 769 348

Visit
www.sukhamukhayoga.com

Description

Lighten Up with Amanda Pipers

Saturday September 12th, 2015

10am-12:30pm

$35 early bird / $40 ont he day

 
After enduring what seems like a long cold winter, we are often left feeling depleted, heavy and closed.
Spring time is the perfect opportunity to shake off the dust and begin cleansing and clearing your body, mind and heart as we prepare for the radiance of summer.
Allow this workshop to draw you out of hibernation and reignite that creative spirit as we mimic Mother Nature in becoming lighter, brighter and more vibrant.
Through the beauty of movement, mindful breathing and warming meditation, we let go of the old and welcome the new, ‘blossoming open’ and making space for new growth and opportunities. We will work to rebalance and energise the sacral chakra, encouraging us to find our flow and get moving again.
 
Let’s get inspired and make this shift together.