Glow With The Flow Yoga Workshop with Tammy Shemesh

Feb142014

Map of Bronte, NSW
Where
38c Macpherson St, Bronte, NSW, 2024
Show map
When
Friday, 14 Feb 2014
Price
$35 for 1 or $60 for 2
What does that include?
Call

0490 ... Click to show0490 090 530

Visit
www.sukhamukhayoga.com

Description

 

 

Spend Valentine’s Day experiencing the delight of a dynamic yoga practice set in a fluorescent room with light, visual effects and music. The practice will stimulate bodily sensations both internally and externally, with the invitation to become deeply intimate with what you can feel. You will be guided through a nourishing yet awakening sequence as you move to the natural flow of your own breathing, ending with deep relaxation and a glowing heart expansion meditation. Suitable for all levels.

Dress Code: Wear your brightest neon clothing, accessories, wigs and body-paint, anything that's comfortable and fun, to enable you to glow. We will provide face-paints for the early birds or those who come without glowing.

Tammy Shemesh has been practicing yoga for 15 years and teaching since 2007 in London, Los Angles, Barcelona and Sydney. Her classes are based on The Dynamic Yoga Training Method developed by Godfrey Devereux, a teaching technique, rooted in the method of vinyasa krama, (step-by-step progression). It is a kind, intuitive and nourishing practice using movement consistently and effectively, not only as a preparation for stillness, but as a technique in itself. The repetitive movements release habituated tendencies and builds new muscle memory within the body, while simultaneously awakening the meditative mind. 

 


Included for $35 for 1 or $60 for 2

$35 for 1 or $60 for a couple





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