9-Week Teens Yoga Course

Feb102016toApr062016

Map of Bronte, NSW
Where
38c Macpherson St, Bronte, NSW, 2024, Australia
Show map
When
Wednesday, 10 Feb 2016 to Wednesday, 6 Apr 2016
4-5pm
Price
$117
Call

0415 ... Click to show0415 769 348

Visit
www.sukhamukhayoga.com

Description

Yoga for Teens brings the practice of Yoga in a fun, supportive and interactive way. Classes are varied, and creative expression within a comfortable, inviting environment encourages Teens to learn about themselves and support others. Yoga can help with physical strength and flexibility, focus, and the ability to handle stress. It can also help Teens by providing some quiet, calm time in their busy lives. Yoga poses, group and partner work, meditation, breathing and relaxation techniques are included. This group is suitable for the active and less active Teen. Ages 11-16 years.