What you will experience in this workshop:
A SomaChi and Vinyasa asana class which includes:
- Surya Namaskar (sun salutation) 3 different approaches
- Learn about the chi element in asana practice
- Creative and logical sequencing
- Hands on and verbal adjustments
- Instruction of alignment with the integration of somatic and Buddhist principals of mindfulness and compassion within the practice of a yoga class.
- Practice hands on adjustments in groups and partners
The day will end with a group discussion and Q&A.
This is for you, if:
Cost is only $55 for the full day workshop.
- you are serious about applying for SomaChi Teacher Training this intro is a requirement for you.
- you are curious about SomaChi yoga teacher training and want to learn more about it.
- you are already a certified yoga teacher and want to lean some of the somachi yoga methodology.
Call us at SomaChi for further information or bookings on 8060 2178
Or visit us at 320 Toorak Rd South Yarra (cnr Clara St)