Santosha Yoga offers one of the most comprehensive Yoga Teacher Trainings in the world at unique destinations.The 300 Hour course builds upon a Level One YTT with the precise intensity to allow the student to delve deeper into the essence the true meaning of Yoga.The style provided a fusion of Ashtanga, Vini Yoga, Hatha, Iyengar, Classical and Vinyasa with a strong emphasis on Yoga Therapy.
Santosha Yoga Teacher Trainings are Yoga Alliance accredited at the 200 Hour 300 Hour and 500 Hour.
Santosha's teachers are amongst the most experienced in the world and each student is treated with love and respect! Santosha YTT's offers value for money and is dedicated to making a difference in this world one student at a time.
The Programs combines a perfect balance including: Asanas knowledge and practise, yoga phylosophy and history, extensive anatomy and physiology, pranayama, bhandas and mudras, teaching methodology and practice, meditation, kriyas, kirtan, chanting, asana names in sanskrit, ayurvedic medicine, ethics of yoga teacher,massage, yoga therapy, post and pre natal yoga and much more.
Santosha Yoga Teacher Training modules explore the skills required for
the design and teaching of yoga in a range of settings from large groups in a studio or health club to private classes.
The Focus is on the ability to apply and understand these skills, especially for the selection of appropriate practise for different class levels, from novice to the more experienced. The training is designed to build upon the knowledge and expereince the student has gained, and to create the student to be more confident, compassionate and an effective Yoga Teacher in a supportive, accepting, environment in which the student can begin to connect within to find their own internal wisdom and auhtentic voice.
The Santosha YTT 300 hour course is unique and offer a deep understanding of the true meaning of Yoga. Others areas in the teacher training include marketing skills, occupational health and safety, as well as the business.
All who attend will leave with a smile on their face, a warm heart and priceless knowledge! Santosha's YTT's are unlike any other!
Santosha Yoga Mission Statement
Santosha Yoga and its teachers honors everyone as an individual and therefore unique and deserving of receiving the best quality experiences possible.
Our Yoga Teacher training, will uphold a standard of excellence and devotion to practise while we are respecting individual needs.
We are committed to creating a space of safety and respect that will aknowledge and allow each individual's innate equanimity, truth, empaty and joy to grow to the process of learning
May all who pass through our course feel a renewed sense of ease. vitality and enthuasiasm for their life. May all be blessed with health, compassion, love and always be free of suffering.
Program: SIYTT 300 Intensive Yoga Teachers Training Certification - Level 2
Program Code: SYTT 300
Days: Level 2 – 30 days (29 Nights)
Studying Hours: 300 Study Hours
Yoga Alliance Registration: Graduates can become Registered Yoga Teachers (RYT) with Yoga Alliance
Program Type: Level 2 300 Hours
Location: Vrindavan, India
Registration/Check In: 3rd March 2012, 9:30am
Meals and Accommodation: $US50/day inc both meals and accommodation
Welcome Circle: 3rd March 2012
Graduation: 31st March 2012
Final Dinner: 6.30pm after Graduation
Check out: 1st April 2012
Total Nights: 29
Investment YTT only: Early bird $2,500 AUD (fully paid 90 days before), Normal rate $2,600
5 Keys Area:
1. Technique/Training and Practice
Includes Asanas, Pranayamas, Kriyas,chanting, Mantra, Meditation and other Traditional Yoga technique.This hours will be mix between (1) analytical training in how to teach practise the techniques,practise of the techniques themselves: both areas will recieve substantial emphasis.Contact hours in category are dedicated and limited to areas that fall within the scope of traditional Yoga studies
2. Teaching Methodology
Includes principles of demonstration,observation,assisting/correcting,Instruction,teaching Styles, qualities of the Teacher, the student's process of learning and business aspect of teaching Yoga
3. Anatomy & Physiology
Includes both Human physical Anatomy and Physiology (bodily systems, organs etc) and energy Anatomy and Physiology (Chakras,nadis, etc.). The studies will include both the subject and application of its principles to yoga practice ( benefits,contraindications, healthy movement patterns, etc.) 5 hours be spent applying Anatomy and Physiology principles to yoga. There will be an open book exam after our Anatomy and Physiology content
4. Yoga Philoshophy/Lifestyle and Ethics for Yoga Teachers
Includes the study of yoga Philosophies, Yoga lifestyle and ethics for Yoga Teachers.
Includes practice teaching, recieving feedback, observing other teaching and hearing/giving feedback. Also includes assisting students while someone else is teaching. All these subjects provide training in teaching for beginners, progressive-beginners,progressive,intermediate levels and advanced levels
Santosha does not have any pre-requisite reuirements other than viewing a copy of the applicants 200 Hour cerificate.
Each student is assessed individully. Santosha focuses upon where the student completed his/her 200 Hour and what hours were undertaken/ completed and the expereince the student has gained to date so as to determine if a student needs to make up any contact hours necessary for the Yoga Alliance standards and number of contact hours required for the 300 Hour Certificate.
Sample Daily Schedule
6.00am - 9.00am Asana, Pranayama, Meditation
9.00am - 10.00am Breakfast
10.00am-12.00pm Lecture, techniques, discussion
12.00pm - 2.00pm Lunch/Break
2.00pm - 4.30pm Lecture,discssion, technique, practicum, practice.
4.30pm - 4.45pm Coffee break
4.45pm - 6.30pm Lecture, discussion, technique, practicum, practice
6.30pm - 7.30pm Dinner
Yoga alliance accredited school
Santosha yoga is a registered school with Yoga Alliance. Our teacher training programs are internationally accredited, have exclusive recognation and qualify for 200 Hr, 300 Hr, 500 Hr Yoga Alliance registration.
The one month intensives includes 30 days with 3 days off in total. The combination of class, contact hours together with out-of-class non contact hours (prerequisite reading, reports) totals the hours at 238+. Yoga Alliance requires 300 hours for advance teacher training registration.
Partners and Children Attendance
Santosha is all about family and recognises the importance of having a family experience! We are able to cater for both partners and children (even single parents who may need to have their children close by during the course)
Children are allowed to sit in on lectures as long as this does not disrupt the learning environment for other students. For more information or if you have any further questions please email email@example.com.
What some Graduates say about their experiences
"The level Two course was amazing. I though i knew what yoga was, but now i do really know what the true meaning of yoga is . Thankyou Santosha for providing an amazing course and one that has changed my teachings and my life forever" Yuni Japan
"Sunny thank you thank you thank you I can't really find the words... so let me leave it at this , You are beautiful and an incredible inspiration, thank you for the massive inpact you had in my life. I will never be the same again". "Amy Falkenstein" -USA
"After researching Yoga training programs for a half a year, Santosha became the clear choice for me. and I have never made such a perfect decisions. Loving, comprehensive, and life-changing, Santosha is the greatest gift I have given my self in this lifetime. Gift it to yourself"!
" Mallory Gross"- USA
"Absolutely amazing! This course will change your life"!
"Sarah Rutherford"- Australia
" You have always supported me with your smile even when I had tough time. I want to make people happy as you do. Thank you for this past 1 month! " Kanako " - Japan
"The future belongs to those that believe in the beauty of their dreams, Santosha is really truly the bloom of the dream, Thank you for having that dream". " Carla" - New Zeland
" Hi Lovely
Thank you so much for everything! That was a beautifIul journey and I will live the 5 elements and spread the love which I have experienced during this beautiful time with! You are a wonderful woman and I will keep you in my heart always!" " Anna "-Germany
This location was chosen with much thought so as to offer a Level Two 300 training that provides a richer, deeper experience to be had and one that enables a rite of passage for the student wishing to move to a deeper level of being. Vrindavan is one of India’s main pilgrim cities, where the Lord Krishna spent his early childhood. The ashram was chosen as it truly has the spirit of sharing and giving back to humanity. The ashram houses children from under privileged families providing food, accommodation and education. It also offers Ayurvedic treatments that are not to be missed. There are many different types of activities available to support your journey with the added bonus of experiencing the Holi festival.
Accommodation and Food
The accommodations and food has been chosen to support students during their journey. The accommodation and meals package is $US50 per day. Please request the Practical Information document to view all choices. Email: firstname.lastname@example.org cc email@example.com .
How to apply and pay
2. Request the Student Handbook and the Practical Information documents so you can read all further and required information
to email :
Sunny : firstname.lastname@example.org
Sunny : +61 428 190 029 (outside Australia)
0428 190 029(Australia)