This 20 hour Intensives is designed to equip you with greater knowledge, confidence and a comprehensive ‘tool kit’ of appropriate asanas (postures) and practices for safely teaching pregnant women during all stages of pregnancy and to prepare for birth.
We will cover the theoretical and practical applications, including:
The three trimesters - psycho-physiological changes to mum and baby
Birth: stages of labour; supporting a woman for a natural birth
"The Golden Rules" - safety guidelines for prenatal students
Sequencing for prenatal yoga - the 5 prenatal posture groups
Prenatal yoga therapy/ applied Anatomy & Physiology: back problems & pelvic instabilty during pregnancy; other common prenatal complaints
Pelvic floor & squatting
Working with props to modify for various stages of pregnancy
Prenatal Restorative Yoga
Prenatal partner yoga
Pranayama and Yoga Nidra for pregnancy and birth
For more information on this course please visit the Bliss Baby Website at www.anadavis.com
The cost for this 20 hour Intensive is $480. This includes a comprehensive course manual.