This workshop is appropriate for yoga teachers or trainees, women’s health practitioners, or anyone interested in learning more about their fertility or planning a pregnancy.
This unique day will include:
Why yoga for fertility? The theoretical background of how yoga can support your hormonal cycle and reproductive health.
Fertility yoga practice - learn special yoga postures and practices for fertility
Healing from past trauma - eg: miscarriage
special meditations, visualisations, and healing relaxation & Yoga Nidra practices
womb-clearing & connection meditations, and emotional cleansing practices
Restorative yoga to support your hormonal and nervous systems
Gentle partner breathing and yoga practices for connection and grounding
Preparing for pregnancy: cleansing your system and diet.
Sharing this day with like-minded women you will emerge from this workhshop feeling renewed, nourished, inspired and utterly supported on your journey, and you will take with you some valuable tools and ideas.
For more information on this course please visit the Bliss Baby Website at www.anadavis.com
$220 includes a comprehensive handbook packed with tips and information