Description: Ki Yoga is a form of Hatha Yoga, combining the traditional eastern philosophies of Japan and China, and using meridians and 5-element theory to align us with our natural environment.
Anne specialises in programs designed to strengthen weak backs & bellies, improve digestive issues and manage stress through simple meditation practices. Suitable for general levels of fitness and flexibility
Training: Diploma Yoga Teacher Training - Ki Yoga.
Member YTAA - Level One
Bio: After completing her teacher training with Jack Marsall at the Zen Renaissance Centre in 2004, Anne has been teaching private and corporate groups on Sydney’s north shore, and at the YogaSam studio in Paddington.