Hormone Reset and Rebalance Workshop

Jan2720171:00 pmtoJan2720171:00 pm

Map of Turramurra, New South Wales
Where
Yoga Kula, 25 Rohini Street, Turramurra, New South Wales, 2074, au
Show map
When
Friday, 27 Jan 2017 toFriday, 27 Jan 2017
9.30am - 5.30pm
Call
0418138779
Website
yogakula.com.au
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=824195&stype=43&prodid=10154

Description

How to balance your Hormones with Nutritionist and Yoga teacher Jen Hodgeman and Medical Doctor Jasmina Dedic Hagan


  • Cutting edge Nutrition information for healing
  • Food demos, recipes, generous tastings and inspirations
  • Yoga to energise and lighten your body
  • Meditation and yoga nidra to relax the mind
  • Live the change with 21 days of personalised support
  • 21 days of unlimited yoga & pilates reformer

Schedule / Itinerary

Give yourself the gift of this one day that will change the things you do forever

Your hormones have a direct impact on your overall mood and wellbeing. They also impact your body composition and weight. In fact, when hormones are out of balance, losing weight becomes an uphill battle. Regaining hormonal balance can seem an overwhelming task as there is so much in our lives that affects our hormones including diet, stress, sleep and environmental pollutants.

Whether its oestrogen, progesterone, androgens, cortisol, insulin or thyroid, we will guide you through dietary and lifestyle changes that will help you not only balance your hormones, but balance your life as well. Through education, nutrition and a personalised action plan Jennifer and Jasmina will help you regain your vitality.