Pregnancy Yoga Course

Mar062014

Map of Wavell Heights, QLD
Where
147 Rode Road, Wavell Heights, QLD, 4012, Australia
Show map
When
Thursday, 6 Mar 2014
Price
$75
What does that include?
Call

0423 ... Click to show0423 104 989

Visit
clearskiesyoga.weebly.com

Description

Stretch and tone your body, connect with your baby, and prepare for birth and beyond. This is your time. 

 

Each class includes:

- breathing techniques to ease the mind and open the body

- poses to steady the joints and open tight muscles

- relaxation techniques to soothe and settle

 

Classes are suitable for all stages of pregnancy and all levels of fitness and experience.

 

Your teacher is Alison Sykes, a yoga practitioner throughout her own two pregnancies, and qualified prenatal yoga instructor. 

 

 


Included for $75

$75 for 5 week course. Missed classes may be made up at general classes taught by prenatal qualified instructors, or applied to private session fees.