Basics of Alignment Yoga Course

Feb032014toApr072014

Map of Wavell Heights, QLD
Where
147 Rode Road, Wavell Heights, QLD, 4034, Australia
Show map
When
Monday, 3 Feb 2014 to Monday, 7 Apr 2014
Price
$110
What does that include?
Call

0423 ... Click to show0423 104 989

Visit
clearskiesyoga.weebly.com/beginners-hub.html

Description

Have you always wanted just a little more explanation of the how and why of the yoga asanas? The Basics of Alignment course is the perfect way to deepen your understanding of the yoga pose families and the universal principles of alignment that help us to find optimum health and freedom in our bodies.

Each week we explore a different family of yoga poses, discovering tips and tricks to make your practice more accessible and to help you to move beyond your perceived boundaries.

Perfect for beginners and the beginner at heart, this course is ideal for anyone.

Classes run Monday nights from February 3rd, 7.30-8.45pm. 10 consecutive weeks


Included for $110

$110 for 10 consecutive weeks. No transfers or refunds once course has commenced.