Nourish and Nurture Retreat - FULLY BOOKED


Map of Ubud, Bali
The Shala, Ubud, Bali, 80571, Indonesia
Show map
Sunday, 23 Oct 2016 to Saturday, 29 Oct 2016
$1700 (early bird - paid by July 23, 2016/ $1900 (full price - paid by September 23, 2016)
What does that include?

0415 ... Click to show0415 316 926


Join Jo Gates for 6 beautiful days and nights of retreat in Ubud, the heart of magical Bali.  Dive into the beauty, culture, traditions and ceremony of Bali whilst immersing yourself in the healing and rejuvinating power of yoga and meditation.  This retreat is specifically designed to nourish you...body, mind and spirit.

Here is what previous participants had to say:

"Love, serene, nourishing and soul finding are the words that come to mind when I reminisce about my time on Jo's yoga retreat in Bali.  The venue was a hidden delight with dedicated staff and delicious food on hand.  Jo's daily yoga classes improved my yoga knowledge and ability with a great mix of styles that were personalised to suit each individual, although Jo provided much more than yoga.  Jo went out of her way taking us around Ubud, finding us all of our favourite things:  good coffee, food, shops and places of pamper.  She also organised amazing experiences for us to explore the Balinese culture with temple visits, cooking classes, and my favourite a Balinese blessing.  By the end I was rested, revived and re-energised.  It was such a memorable experience that I'd do again and again in an instant"  NK

"Jo's retreat was a complete bubble of goodness, not just in the location & setting but for the heart, mind and soul.  I found a new happy place and lightness of strength"  MJ

This will be an intimate retreat with spaces limited so please book early to secure your spot.  

A $500 non-refundable deposit is required at the time of booking. For payment details, please email:

I look forward to meeting you and sharing this amazing experience with you - Jo xx


Included for $1700 (early bird - paid by July 23, 2016/ $1900 (full price - paid by September 23, 2016)

- 6 nights in beautiful share accommodation overlooking lush rice fields and tranquil pool area
- airport transfers from and to Denpasar
- twice daily yoga sessions and guided meditation in a beautiful open air studio
- wholesome organic meals - all breakfasts, lunches and five dinners
- authentic Balinese cooking class
- Temple visits to ground, centre and purify body, mind and soul
- 90 minute massage of your choice
- time to breathe, be, restore, relax and renew