Description
Connect consciously with your true nature, surf waves of bliss, let the island spirit nurture your soul. Based at the stunning REFLECTIONS beach house, Point Lookout, surrounded by pristine beaches and surf breaks. Sunrise and sunset vinyasa yoga, live music, sound healing and movement meditation. Organic high raw, high energy meals and plant based super nutrition. Join experienced and passionate teachers Kat Sundancer, special guests and friends for a transformational high vibe weekend.
Investment $595/ $695 own room. Exchange options possible email kath@samadhiflowyoga.com
Example High Energy High Raw Vegan Menu
(Organic local produce where possible)
Bfast- Green Goddess (or God) Smoothies and Tropical Coconut chia bowls with superfoods
Snacks- Fresh seasonal fruit and coconut vanilla chai
Lunch- Rainbow salads and creamy greenie dressings inc local avos mangos and berries
Dinner- Cooked and raw options: Vibrant vegetable curry, sprouted rice and raw pad thai
Included for $595
Lux beach house accom
Organic living meals
5 liquid bliss yoga sessions
Earth to ether ecstatic healing journey and live music
Guided surf or snorlkeling
Schedule / Itinerary
SAMADHI Daily flow example...
Sunrise Day 2 : Ocean Flow Yoga
Each session synchronises with a different element
Bountiful breakfast - Tropical fruit bowl with banana cream no-gurt
Ocean time! Surf snorkle or swim
There are many stunning beaches lagoons and surf breaks
Raw spirit, health, nutrition and lifestyle talk
Luscious Lunch - Sunshine salsa, spicy sprouts and guoc
with Pure pacifica pina coladas
Rest and relaxation - create, weave, play, sing, write
Variety of island activities offered
More Ocean time or island exploring
Sunset Day 2: Solar Flow Yoga and meditation
Delicious dinner - High vibe low fat raw pizza with
Coconut Vanilla Chai
Ecstatic dance and drumming at the Sacred circle intimate and connected space in nature with
LIVE MUSIC and Conscious Cacao