The mandala; sanskrit for “circle”; has its origins in early vedic rituals and they have woven their way into modern contemplative practice.
In this workshop you are offered an opportunity to experience the power of mandala-s on two different levels.
Your first experience will be using a given mandala to form the basis for a yoga practice - moving you towards a meditation on the meaning of this specific form.
In your second experience you will take part in a yoga practice encouraging you to create your own mandala and the opportunity to contemplate your creation.
Come and enjoy some time discovering the mystery of mandala-s: featuring guest teacher Sally Riddell from Ruby 9 Yoga in Perth.