Lessons with Persephone

MEET ON THE MAT; SHOW UP ON THE PAGE.

Sally Riddell, of Ruby 9 Yoga, and Liana Joy Christensen, writer and poet, invite you to honour the interplay between darkness and light, midway through the winter season.

Liana is a writer, poet and teacher with a special interest in the magic of mythology and the cycles of nature. She will offer you a series of simple writing exercises as a gentle invitation to play. Guidance and encouragement will be offered as participants venture into a deeper, more sustained writing practice.

Sally is a yoga teacher and yoga therapist with a passion for chant and the symbolism associated with stories. She will teach you a number of experiential yoga practices that will guide you from the gross to the subtle, linking your body, heart and spirit with the concept of moving from darkness to light.