3 hour Yoga Immersion $35

Workshopin Moonee Ponds, VIC organised by Nicky McKinnon

Yoga-Changing our mind.
Yoga-Changing our mind.
Contact Nicky McKinnon

May0620172:00 pm

Map of Moonee Ponds, VIC
Where
23 Gladstone St, Moonee Ponds, VIC, 3039, Australia
Show map
When
Saturday, 6 May 2017
2 - 5pm
Price
$35
What does that include?
Call
0412 672 944
Website
www.nickyyoga.com

Description

Join us for a Yoga Immersion Workshop.. This session will focus on de-stressing the mind and body allowing you to re-energise and approach the future with clarity and calmness. This workshop will cater for all abilities, whether you are new to yoga, or have a regular practice.

Our Yoga Immersion workshops give you a chance to experience a whole Yoga session with Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (deep relaxation), Meditation.

There will also be a focus on Yoga Philosophy where we will learn how to implement positive changes in our lives to improve overall health and happiness.

Included for $35

Includes 3 hour yoga session - mats and props supplied. Light afternoon tea.Maximum 16 per session