Trudie, owner of Sunshine Coast Power Yoga has raised 4 children
wholistically, on organic nourishing foods. Trudie is an expert on
preparing delicious and deeply nourishing foods that the whole family
can enjoy. She will let you know the top ten must-haves in a healthy
kitchen as well as anwser all your questions about superfoods,
supplements and catering for special dietry needs etc.
Glasshouse Mountains Eco Lodge is an award winning retreat situated at the based of Mt Tibrogargen. www.glasshouseecolodge.com
twin/tripe share - $440 p.p
Single Room ( queen bed w ensuite) - $520
Special Offer 1*:
Come with a friend/partner and pay $420 each
Special Offer 2*:
come with TWO friends and pay only $400 each.
* must pay in full by 27.09.13
Couples/freinds will be given priority of room-share.contact tash asap for bookings/payment -numbers are limited. ph. 0432991279 firstname.lastname@example.org
Two nights accommodation at the award winning Glasshouse Eco Lodge, ensuite in all rooms.
All meals -onsite chef - delicious vegetarian nourishing food (
two dinners, two breakfasts, one lunch + snacks, drinks, teas )
4 yoga classes
1 Yoga Nidra practice
1 meditation class
1 Workshop with Leanne - foods for optimal nourishment and nutrition - " Let food be thy medicine"
Discussion with Trudie Edwards - latest upto date info on food supplements, super foods, grain-free, gluten free nourishment.
Optional extra, Zen Thai Shiatsu Massage with Emily Jamieson
# nb there will be products for sale at retreat. As there will be no EFTPOS facilities, please bring cash.