Revive & Nourish Retreat

Oct112013toOct132013

Map of Sunshine Coast, QLD
Where
198 Barrs Road, Glasshouse Mountains, Sunshine Coast, QLD, 4518
Show map
When
Friday, 11 Oct 2013 to Sunday, 13 Oct 2013
Price
$400
What does that include?
Call

04329... Click to show043299127

Visit
www.tashyoga.com

Description

Relax. Renew. Recharge.

Inspirational yoga and meditation classes with tash Natasha Patten www.tashyoga.com

Nutrition and wholesome food-prep presentation and workshop with Leanne Johnston Sustainably Nourishing

Special Guest Trudie Edwards from Sunshine Coast Power Yoga will offer an all-levels power yoga class followed by a Q & A session on wholesome eating.

 

Trudie, owner of Sunshine Coast Power Yoga has raised 4 children

wholistically, on organic nourishing foods. Trudie is an expert on

preparing delicious and deeply nourishing foods that the whole family

can enjoy. She will let you know the top ten must-haves in a healthy

kitchen as well as anwser all your questions about superfoods,

supplements and catering for special dietry needs etc.

www.sunshinecoastpoweryoga.com

Glasshouse Mountains Eco Lodge is an award winning retreat situated at the based of Mt Tibrogargen. www.glasshouseecolodge.com

 

 

Investment

twin/tripe share - $440 p.p

Single Room ( queen bed w ensuite) - $520

Special Offer 1*:

Come with a friend/partner and pay  $420 each

Special Offer 2*: 

come with TWO friends and pay only $400 each.  

* must pay in full by  27.09.13

Couples/freinds will be given priority of room-share.

contact tash asap for bookings/payment -numbers are limited. ph. 0432991279 info@tashyoga.com

 


Included for $400

Retreat includes :

Two nights accommodation at the award winning Glasshouse Eco Lodge, ensuite in all rooms.


All meals -onsite chef - delicious vegetarian nourishing food (


two dinners, two breakfasts, one lunch + snacks, drinks, teas )


4 yoga classes


1 Yoga Nidra practice


1 meditation class


1 Workshop with Leanne - foods for optimal nourishment and nutrition - " Let food be thy medicine"


Discussion with Trudie Edwards - latest upto date info on food supplements, super foods, grain-free, gluten free nourishment.





 





 





Optional extra, Zen Thai Shiatsu Massage with Emily Jamieson


 





# nb there will be products for sale at retreat. As there will be no EFTPOS facilities, please bring cash.