Yoga Therapy for PTSD & Anxiety Disorders

Oct282014

Map of Paddington, NSW
Where
T3 Verona Street behind Verona Cinema, off Oxford Street, Paddington, NSW, 2021, Australia
Show map
When
Tuesday, 28 Oct 2014
Price
$160 for 8 weeks
What does that include?
Call

0410 ... Click to show0410 289 519

Description

Give yourself the gift of healing from adverse childhood or adult events
with trauma sensitive yoga & meditation at

Barefoot Yoga Paddington

starting Tuesday 28 October at 10am

An 8 week series of evidence based classes
to support people suffering from Post Traumatic Stress & Anxiety Disorders

A strong, supportive practice to assist your personal journey to health.

Restore your resilience & rhythmic strength
as you reconnect with your authentic self

Reduce anxiety : manage fear : alleviate stress

improve sleep : achieve calmness & mental clarity

create vitality, balance, resilience & joy 

to alleviate symptoms and improve quality of life.

these classes are focused on the STUDENT so your individual needs will be assessed and addressed in a supportive environment, meeting you where you are right now and taking you to where you need to be.

PLEASE CONTACT ME BEFORE CLASS
PRE-REGISTRATION IS ESSENTIAL
so that we can assess your needs and suitability for the group class.

Individual sessions are also available

https://www.facebook.com/events/543419595790495/


Included for $160 for 8 weeks

cost is $160 for full 8 week program*







concessions available







No new participants will be admitted after week 2.







*for maximum benefit it is recommended to attend the whole 8 week program







Individual sessions are available on request if that suits you better