A blend of elevating Kundalini yoga, deep relaxation and chanting meditation with mantra and
sublime sound followed by fresh chai and healthy snacks.
Come and unwind totally as you relax into the Naad sound current of blissful group chanting.
You will leave refreshed and reinvigorated for the week ahead.
This month we will be chanting a Meditation to Connect with Your Heart which includes an empowering, healing exercise to cleanse lymph glands and lungs and strengthen the heart.
This beautiful practice will connect with your Heart, illumine your Soul and align you with the Divine.
Chanting creates sound vibrations which affect the body, mind and spirit.
The interraction of the tongue and the roof of the mouth stimulates our 84 meridians
as well as influencing our master glands thereby promoting changes in brain chemistry.
The resonance of chanting opens the brain to deep relaxation so that profound healing can occur.
Bring a mat or rug and blanket to cover yourself with during deep relaxation for the most cozy experience.
The Genki Centre
cnr Arundel & Derwent Streets, Glebe
third Sunday afternoons from 4.00 to 5.30pm:
Bookings essential as spaces are limited and chai is delicious!
Third Sundays of each month 2013:
21 Jul, 18 (25) Aug, 15 Sept, 20 Oct, 17 Nov, 15 Dec.
(August may be 4th Sunday - I will confirm)
$25 pay in advance, bring a friend for $20
Payment in advance is necessary to secure a place
PayPal or Eventbrite available: