Sep272015

Map of Mitcham, VIC
Where
65 - 67 Percy Street, Mitcham, VIC, 3132, Australia
Show map
When
Sunday, 27 Sep 2015
2-5pm
Call

0417 ... Click to show0417 121 179

Visit
www.inspiredbyyoga.com.au

Description

Soothe your body, mind, heart and soul with yoga and relaxation.

Our nervous system is designed to act from a calm state 95 - 98% of the time, with the high demands of modern life it is more likely to be 20%!

This workshop will include nurturing Dru yoga, restorative yoga, Yin yoga, 2x guided relaxations and cups of herbal tea to help switch your nervous system back into a natural, healthy state of calm.