BLISS OUT gentle yoga and relaxation

Workshopin Mitcham, VIC organised by Inspired by yoga

BLISS OUT gentle yoga and relaxation
Contact Inspired by yoga

Sep2620152:00 pm

Map of Mitcham, VIC
Where
65 - 67 Percy Street, Mitcham, VIC, 3132, Australia
Show map
When
Saturday, 26 Sep 2015
2-5pm
Call
0417 121 179
Website
www.inspiredbyyoga.com.au
Bookings
https://clients.mindbodyonline.com/classic/admhome?studioid=163545

Description

Soothe your body, mind, heart and soul with yoga and relaxation.

Our nervous system is designed to act from a calm state 95 - 98% of the time, with the high demands of modern life it is more likely to be 20%!

This workshop will include nurturing Dru yoga, restorative yoga, Yin yoga, 2x guided relaxations and cups of herbal tea to help switch your nervous system back into a natural, healthy state of calm.