Apr232016

Map of Kogarah, New South Wales
Where
Go Holistic, 52 Montgomery Street, Kogarah, New South Wales, 2217, au
Show map
When
Saturday, 23 Apr 2016
1pm - 4pm
Price
$60
Call

0416 ... Click to show0416 212 347

Visit
www.goholistic.com.au

Description

Strengthen, Stretch & Relax Your Body With This Rejuvenating Workshop!

This workshop is designed to balance the system.

The focus will be on the Autumn element (metal) & the meridian (acupuncture points) being lungs & large intestine. This will allow the body to detox & prepare us for the winter season; to avoid catching cold’s & flu's, & leave you feeling refreshed. There will be time for a break & cup of tea, before we finish with a gentle massage, partner stretching & a relaxing meditation.

Teachers: Alex & Lucinda

Cost is $60

BOOK HERE 


Schedule / Itinerary

- begin with a long luxurious warm up.

- a break to ask questions, have a cup of tea and prepare.

- intensive focus on the Autumn element (metal) & the meridian (acupuncture points) being lungs & large intestine.

- a gentle massage & partner stretching.

- finishing with a relaxing meditation to float about to bliss.