Introduction to Meditation
in Lota, Qld organised by Conscious Living Yoga
in Lota, Qld organised by Conscious Living Yoga
Learn how to meditate, starting right from the beginning. This three week course includes: yoga philosophy behind the practice, how, when and where to meditate, guidance into meditation and discussion of meditation experiences. This course is suitable for both newcomers and experienced meditators. Class size will be limited.