This is a draft event, it is only visible to you at the moment.Publish this event to make it visible on FindYoga.

Prenatal Vinyasa Yoga Course

Coursein Dingley Village, VIC organised by Amrita Yoga

Prenatal Vinyasa Yoga Course
Contact Amrita Yoga

Feb1220161:00 pmtoMar0420161:00 pm

Map of Dingley Village, VIC
Where
30 Centre Dandenong Rd, Dingley Village, VIC, 3172, Australia
Show map
When
Friday, 12 Feb 2016 toFriday, 4 Mar 2016
8am - 9.15am
Price
$95
What does that include?
Call
0437 697 540
Website
amritayoga.com.au/events-and-promotions/

Description

We will cover the basics of prenatal yoga, exploring the focus of each trimester, introducing prenatal variations of common postures and encouraging a deeper connection to your baby.

Gentle stretching eases the aches and pains of carrying additional weight, strengthening the muscles of the legs helps improve posture and along with pranayama (breath control techniques), helps prepare the mother for the birthing process. This course is targeted at women in their second and third trimesters (as a general guide, please check with your medical practitioner if you’ve experienced complications in this or other pregnancies). It may be commenced after your 10 week check-up, under advice from your medical practitioner.

Course notes included. Booking essential. See registration details and Terms & Conditions

TIME: Saturdays 8am - 9.15am           COST: $95.00

 

UPCOMING DATES: Commencing 13 Feb and continuing 20 Feb, 27 Feb & 5 Mar

 

Terms and Conditions:

Registration and full payment is required prior to course commencement to guarantee your place and payment is non-refundable. Should circumstances prevent your attendance, we offer the opportunity to attend that same missed class in a future course.

 

To register your interest, please call Naomi on 0437 697 540 or info@amritayoga.com.au and a PayPal request will be emailed to you along with a registration form. Payment can also be made in person at Amrita Yoga or through direct bank transfer. As minimum numbers may be required, payment is to be received at least 5 days before the commencement of the course. Should the course not run due to minimum not being reached those registrants will be contacted and the course re-scheduled to a mutually agreed date or a full refund will be provided.

Included for $95

Notes included

Schedule / Itinerary

4 x 75 min classes