Pranayama

Pranayama is the practice of breath control to attain higher states of awareness. Translated from Sanskrit, the term ‘Prana’ means breath, or vital energy, and ‘ayama’ means control. This style of yoga was expressed as highly important by Patanjali in his yoga sutras, and when practiced correctly can help alleviate stress, boost positivity and energy levels, along with clearing the nose and other internal blocks. As this particular practice can be very powerful, it should be performed as instructed by a trusted teacher.

Events (1)
  1. 18th Dec 2024
    12:00 am
    Training
    $1,240.00/twin share

    18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing

    "Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights  General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...

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Listings (11)

    22 Gwilliam Drive, Bibra Lake, WA

    If you’re into yoga, you’ve probably heard of Tamara Yoga- well known for their high standard of dynamic and nurturing yoga classes in Claremont and blissful yoga retreats in Margaret River and Bali. it's a little piece of the countryside right in the metro area.Research has shown that practicing yoga can be beneficial in healing or managing high cholesterol, chronic back pain, migraine headaches, bronchial asthma, insomnia, unexplained infertility, PMS, anxiety, depression and stress related di... Read More

    24 Station Street, Moorabbin, VIC

    Our studio offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 6 days per week. We also have children's and prenatal yoga classes.

    This is a Hatha and Yin Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns.www.southernyoga.com.au.Tell people about the way you teach yoga and how yoga has influenced your life... Read More

    21 Howell Drive, Mount Waverley, VIC

    Practice Yoga in a small group in each class. Classes held daily in Mount Waverley.

    Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio.To make an appointment for a trial class, call 0406 614012. All levels welcome.... Read More

    also home studio in South Scarborough,

    Welcome to Yoga. I am a very experienced local teacher who has been practicing yoga since 1996 and teaching since 2005.

    Bec is a current Level 2 registered teacher with Yoga Australia.Bec took her first yoga class back in 1996 and was instantly hooked. At first the practice was enjoyed purely for the physical benefits in alleviating hip and back soreness from a background in state and national competitive rhythmic gymnastics. Soon though, the more subtle mental and emotional benefits took hold.Her personal practice led to completing a yoga teacher training course with FinY in Perth in 2005. Bec has been consisten... Read More

    Core Gymball Studio, Unit 18, Menai, New South Wales

    Life is a journey, not a competition

    Dana first began practising yoga in 1998 whilst working full time in Sydney's CBD. It was not long before she realised the benefits of yoga both physically and mentally and longed to be no other place than yoga class.A 16 year background of RAD classical ballet and a fully qualified and accredited group fitness leader with Fitness NSW since 1993, Dana knew that yoga teaching was her destiny.She began teaching yoga in 2001 and since that time has devoted her life to yoga teachings, having spent w... Read More

    Daylesford, Victoria

    Ancient Wisdom for Modern Living

    Originally from Scotland, I amOne Percent Yoga.... Read More

    Sydney, NSW

    yoga meditation and deep relaxation for people managing chronic illness and recovering from health conditions

    Yoga Sound Healing Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness : Cancer Immune system disorders (HIV / AIDS) Viral conditions (Chronic Fatigue Syndrome, Hepatitis C), Post Traumatic Stress Disorder (PTSD), Anxiety and Depression. taught by fully qualified local teacher specialised in bringing Kundalini Yoga into Healthcareand trained in two major lineages of Yoga Nidra: iRest Integrative Restoration... Read More

    14 Thomas St, Hampton, VIC

    INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY

    Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More

    21 Gilbert Rd, Preston, VIC

    Quality Iyengar yoga teaching in a friendly supportive environment

    We are a modern, fully equipped, user friendly Iyengar Yoga studio in Melbourne's inner north servicing the surrounding suburbs of Thornbury, Preston, Northcote, Coburg, Brunswick, Fairfield and Fitzroy. We have classes for all levels of experience from absolute beginners to advanced. All of our teachers are dedicated practitioners who are highly qualified, certified Iyengar Yoga professionals. Iyengar Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength,... Read More

    14 Thomas St, Hampton, VIC

    YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING

    The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More

    Kutu , Bali, Bali

    Our trainings are a unique collection of diverse teachers, beautiful locations, with endless wisdom, mixed with fun, inspiration, personal growth and commitment.

    Our trainings unite the integration of mind, body and spirit connection. Diverse and experienced teachers, an ocean view,become inspired, have fun, and learn the knowledgeable and teachings of Yoga BRIEF OVER VIEW : We offer more of a comprehensive curriculum . ASANA: unites the softness of yin with hatha and the physical of yang with vinyasa. The methodology includes a detailed breakdown of each pose covering the five main categories of standing poses, forward bends, backbends, twists, and i... Read More