Today, we shall discuss everything about yoga that everyone should know. The popularity of yoga is increasing day by day all over the world. Different people have...
In today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body. Yoga has several health benefits if practiced...
As yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important...
Energising and Strengthening, breath based Yoga Flow - a little adventurous and 'colouring outside the lines' style of yoga.