Dynamic

Dynamic Yoga is a generic term for any active yoga. It normally is based on Hatha Yoga poses with an emphasis on movement and breathing. The class will probably start with several rounds of Sun Salutations, followed by a variety of standing poses. As the name suggests, dynamic yoga is movement based and will probably not involves as much deep stretches as a hatha class. It will increase the heart rate and probably make you sweat. Often Dynamic classes are based on the standing series of Ashtanga, without the strict adherence to a specific sequence of Asanasa (poses) and Vinyasas (breath). There may be some time at the end for inversions and back bends, normally finishing with sivasana.Bring a towel and make sure not to eat at least 3 hours before the class. Probably best to wear stretchy clothes as well.

Events (1)
  1. 18th Dec 2024
    12:00 am
    Training
    $1,240.00/twin share

    18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing

    "Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights  General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...

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Listings (15)

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    Mt Cotton Rd, Mt Cotton, QLD

    My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. Reduce stress and clear the mind Tone muscles, improve core strength and flexibility Rebalance and stabilise emotions Nourish and rejuvenate the whole body inside and out Improve joint mobility and stability Let yoga inspire you to be the best you you can be.... Read More

    23 Little Sturt St, Adelaide, S.A.

    Sheaok Yoga is a small studio in the South West corner of Adelaide, set up in 2012. Currently, Robyn teachesTell people about the way you teach yoga and how yoga has influenced your life... Read More

    3/99 Brighton Road, Sandgate, Queensland

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    We are known for our 5:30 am hot power yoga classes to really start the day energized and invigorated the Revive way.We have diverse range of classes from hot power yoga to beginners’ hot yoga, Pilates and night time Yin and Restorative classes to completely relax and we also offer Reiki and Thai Yoga Massage services.With only 18 mats/spots available, our intention is to create a safe space full of love and compassion. Revitalize.We still are offering live streaming of our classes for those who... Read More

    45 Victoria Ave, Albert Park, VIC

    Over the past 40 years Robert Byrne has developed a unique and transformative style of yoga unlike anything or anyone else’s.

    REAL YOGA ALLOWS THE REAL YOU TO COME THROUGHClear the debris, clear the holding patterns in your mind, body, and in your breath.These patterns are created and perpetuated in day-to-day life, creating restriction, and therefore not allowing your energy to flow and you to experience lightness in your heart and mind.Join in Robert Byrne's unique and transformative style of yoga, which he's developed over the last 40 years.... Read More

    1/15 Blackburne Square, Berwick, VIC

    Yoga Classes Berwick, Beginners to Advanced,Kids Yoga, Yoga Retreats, Yoga Workshops & more...

    Body YogaRetreats, Mums n Bubs Courses and more! Established in 1996, we are incredibly proud to have been the first purpose built yoga studio to have opened in Berwick. Body Yoga has a reputation of being one of the best yoga schools in the area, offering a wide variety of yoga classes, 7 days a week for every BODY's enjoyment. We offer: Iyengar/Alignment Based Yoga Classes Hatha Yoga Vinyasa Yoga Restorative Yoga Kids Yoga classes (ages 5-11) Teens Yoga classes (ages 1... Read More

    6/48 Old Barrenjoey Road, Avalon, NSW

    Breathing Space is Avalons' first eco-friendly yoga studio & the only studio on the northern beaches that uses & promotes organic, eco-friendly yoga equipment & 'green' printing products.

    Breathing Space is the most peaceful, inviting and energetically potent yoga studio on the northern beaches. We are also the longest serving studio in the area with a highly trained community of senior teachers We have a beautiful eco-friendly Bamboo floor for you to practice on, one that absorbs You will find a wide variety of yoga styles including: Hatha Yoga (beginners, general Also monthly Kirtan sessions; seasonal intensive yoga programmes; local training programmes and charity initi... Read More

    10 Gummow Street, Hamilton Hill, WA

    a sacred space for intermediate students, with individual attention.

    I have been a student of Hatha Yoga since 1995, developing and maintaining a daily personal practice since 1997. breath when I teach. I commenced formal teacher training in 2003, under the mentorship of Kale Leaf of Fremantle Yoga Centre. This training had a strong therapeutic ethos..how to teach yoga to anybody! I have been teaching since 2003 and am inspired by the bodies that walk through my door delight in the transformation I am privileged to witness. I LOVE my yoga practice (asana, pr... Read More

    60 Yagers Lane, Byron Bay, NSW

    Byron Yoga Teacher Training with Ishta Yogi Rachel Zinman. Expert teaching methodologies, anatomy, sequencing, comprehensive ayurveda and philosophy.

    Byron Yoga Teacher Training The Ishta System October 12 - November 20, 2015 Being a Yoga teacher is much more than an occupation - it's a way of life. Yoga is all about you because whether you know it or not you are the YOGA itself. If you are comfortable and confident in yourself then its easy to share that with others. Most Yoga programs give you the basic skills on "how to teach Yoga" but what Yoga teacher training program teaches you all that and more?? Join Rachel Zinman and her exper... Read More

    Level 1, 9 The Corso, Manly, NSW

    Renowned 12-month part-time Hatha Yoga diploma, nationally recognized by Yoga Australia, is now in its 14th year of training passionate teachers in classical hatha yoga.

    LEVEL 1 TEACHER TRAINING DIPLOMA 2019 Bookings NOW OPEN - Course Starts 3 Febraury 2019- EarlyBird savings $590 Learn how to share your passion for yoga.Embody the modern wisdom of this ancient tradition.Save up to $590 on earlybird registrations David Frawley At the deepest level we want to be happy and to feel connected. This connection gives meaning to everything,and Yoga is one of the most effective tools to achieve this. Grasp a unique opportunity to explore your yoga path with one o... Read More

    14 Thomas St, Hampton, VIC

    INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY

    Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More

    Balmain, NSW

    Yoga is simultaneously a set of tools, a practice, a state of being and a journey.Our intention is to offer a synthesis of the best of what yoga and its sister science, Ayurveda, have to offer to help you live a more full, engaged, positive, balanced and meaningful life. We offer private consultation, coaching and classes to individuals, groups and organisations. Located at 1/403 Darling Street Balmain in Sydney, we are in our 24th year of operation.... Read More

    245 Cowlishaw St, Tuggeranong, ACT

    Classes are designed for beginners and intermediate level students to increase strength, vitality and inner peace. Steady postures and deep breath work emphasise balance of body, mind and spirit.

    One of the great things about yoga is that the practice can be tailored to suit your needs, whether they be physical, mental, emotional or spiritual.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More

    21 Gilbert Rd, Preston, VIC

    Quality Iyengar yoga teaching in a friendly supportive environment

    We are a modern, fully equipped, user friendly Iyengar Yoga studio in Melbourne's inner north servicing the surrounding suburbs of Thornbury, Preston, Northcote, Coburg, Brunswick, Fairfield and Fitzroy. We have classes for all levels of experience from absolute beginners to advanced. All of our teachers are dedicated practitioners who are highly qualified, certified Iyengar Yoga professionals. Iyengar Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength,... Read More

    14 Thomas St, Hampton, VIC

    YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING

    The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More