Yoga in Daily Life uses asanas, relaxation, pranayama and meditation to help students cultivate self-awareness, physical health and spiritual harmony. This school of yoga focuses on four main areas of health – physical, mental, social and spiritual – to correct the stresses, ill health and disconnection prevalent in modern life. These classes are open to all skill levels and age groups, through any stage of life.
14th Apr 2017 in Hepburn Springs, VIC organised by Yoga in Daily Life Melbourne
18th Dec 2024 in Ubud, Bali organised by Intuitive Flow, sanctuary for yoga and healing