Qigong is a traditional Chinese practice that uses physical postures, breathing techniques and focused intent to achieve its namesake of ‘cultivating energy’. This practice includes similar elements to those found in Yoga and Ayurveda, and is often referred to as Chinese Yoga. You’ll notice distinct martial-arts style actions, as Qigong provides the foundation for both Kung Fu and Tai Chi. These classes help students cultivate strength, flexibility, self-awareness and personal healing.
5th Feb 2017 in Uki, NSW organised by Melissa Anne Colman
18th Dec 2024 in Ubud, Bali organised by Intuitive Flow, sanctuary for yoga and healing