Once mothers begin to share the world with their child, rather than their body, Mums and Bubs yoga is an excellent way to nurture through the transition. These classes typically consist of gentle postures that benefit areas most affected by pregnancy while expanding your range of movement, strengthening your core and reconnecting with your body. Perfect for mothers with babies from 6 weeks to 12 months old, this practice offers new mothers another way to bond physically, emotionally and spiritually with their child.
8th Apr 2017 in Torrensville, SA organised by Boundless Yoga
15th May 2017 in Torrensville, SA organised by Boundless Yoga
18th May 2017 in Blackwood, SA organised by Boundless Yoga
14th Aug 2017 in Torensville, SA organised by Boundless Yoga