Dance yoga is a celebration of joy, breath, music and movement. This style of practice offers students a full-body workout that allows them free-expression as they move through a choreographed series of traditional yoga postures. The vibrant, fluid nature of each class works to boost energy, loosen the mind, body and spirit. The rooms may not be heated, but you’re likely to raise a sweat.
28th Oct 2016 in Central Tilba, NSW organised by Breathing Space Yoga Studio - Kate Nirlipta
18th Nov 2016 in South Durras, NSW organised by Dru Australia