Winter Yoga Intensive

Jul062015toJul102015

Map of West End, QLD
Where
71 Russell Street, West End, QLD, 4101, Australia
Show map
When
Monday, 6 Jul 2015 to Friday, 10 Jul 2015
6.15-7.15am
Price
$75.00
What does that include?
Call

0418 ... Click to show0418 139 232

Visit
www.zencentral.com.au

Description

WINTER Yoga Intensive
1 Week of Morning Yoga
Monday to Friday 6:15-7:15am
6-10 July

Keep warm and vital this Winter! In the Taoist Five Element System, Winter relates to the Water Element. It’s the season to draw our energies inwards for renewal and replenishment - creating a firm foundation for the rest of the year. It’s a good time to build warmth in the body, strengthen the spine and nourish the nervous system. Positive Water Element qualities include courage, flow, adaptability and self-confidence.

WATCH YOUR CONDITION CHANGE!

Okido Yoga practices offered in the Intensive include asana, zen meridian exercises, sound, shiatsu and meditation. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

Includes a Community Breakfast on Friday and daily Medicinal Teas.

Cost: $75 


Included for $75.00

5 early morning yoga classes
Breakfast on the Friday morning
Medicinal teas each morning

Schedule / Itinerary

1 Week of Morning Yoga
Monday to Friday 6:15-7:15am
6-10 July