Winter Yoga Intensive

Jul08201312:00 amtoJul19201312:00 am

Map of West End, QLD
Where
71 Russell St, West End, QLD, 4101, Australia
Show map
When
Monday, 8 Jul 2013 toFriday, 19 Jul 2013
Price
$145
What does that include?
Call
0418 139 232
Website
www.zencentral.com.au

Description

Winter Yoga Intensive 2 weeks of Morning Yoga Monday to Friday 6:15-7:15am Monday 8 to Friday 19 July

Keep warm and vital this Winter! In the Taoist Five Element System, Winter relates to the Water Element. It’s the season to draw our energies inwards for renewal and replenishment - creating a firm foundation for the rest of the year. It’s a good time to build warmth in the body, strengthen the spine and nourish the nervous system. Positive Water Element qualities include courage, flow, adaptability and self-confidence.

WATCH YOUR CONDITION CHANGE!

Yoga practices offered in the Winter Intensive include asana, purification, strengthening, meditation, chanting and healing. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

Includes: a Community Breakfast each Friday and daily Medicinal Teas

Cost: $145 ($50 deposit)

 


Included for $145

$145 ($50 deposit)