Summer Yoga Intensive

Nov302015toDec052015

Map of West End, QLD
Where
Zen Central Yoga Studio, 71 Russell Street, West End, QLD, 4101, Australia
Show map
When
Monday, 30 Nov 2015 to Saturday, 5 Dec 2015
6.15-7.15am
Call

0418 ... Click to show0418 139 232

Visit
www.zencentral.com.au

Description

SUMMER Yoga Intensive
6 Days of Morning Yoga
Monday to Saturday 6:15-7:15am
30 November - 5 December

 

In the Taoist Five Element System, Summer relates to the Fire Element and the Heart and Small Intestine Meridians. It’s the time to reignite creativity, expression and playfulness. The Summer Intensive will focus on cultivating core strength, enhancing circulation and digestion. Feel grounded and calm, gain heaps of energy and a clear mind. Experience heartfelt connection with self and others – regain your love for life!

WATCH YOUR CONDITION CHANGE!

Okido Yoga practices offered in the Intensive include asana, zen meridian exercises, sound, shiatsu and meditation. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

Includes a Community Breakfast on the Saturday and daily Medicinal Teas.

Cost: $95

REGISTRATION & MORE INFO: 
Please contact Peter – ph: 0418 139 232 - e: info@zencentral.com.au


Schedule / Itinerary

Monday to Saturday 6:15-7:15am