Spring Yoga Intensive

Sep062015toSep172015

Map of West End, QLD
Where
71 Russell Street, West End, QLD, 4101, Australia
Show map
When
Sunday, 6 Sep 2015 to Thursday, 17 Sep 2015
6.15-7.15am
Call

0418 ... Click to show0418 139 232

Visit
www.zencentral.com.au

Description

SPRING Yoga Intensive
2 Weeks of Morning Yoga

Monday to Friday 6:15-7:15am
7-18 September

 

In the Taoist Five Element System, Spring relates to the Wood Element and the Liver and Gall Bladder Meridians. Spring’s the time of new life, vision and growth. Move, twist and stretch to nourish the muscles, tendons and ligaments. Tone up as excess fats and toxins are cleansed from the body and mind. Positive Wood Element qualities include flexibility, patience and creativity.

WATCH YOUR CONDITION CHANGE!

Okido Yoga practices offered in the Intensive include asana, zen meridian exercises, sound, shiatsu and meditation. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

Includes a Community Breakfast on Fridays and daily Medicinal Teas.

 

Cost: $155


Schedule / Itinerary

Monday to Friday 6:15-7:15am
7-18 September