Oki-do Autumn Yoga Intensive

Mar282011toApr082011

Map of West End, QLD
Where
71 Russell Street, West End, QLD, 4101, Australia
Show map
When
Monday, 28 Mar 2011 to Friday, 8 Apr 2011
Price
$145
What does that include?
Call

0418 ... Click to show0418 139 232

Visit
www.zencentral.com.au

Description

Monday to Friday – 6:15 - 7:30am

28 March - 8 April

In the Taoist Five Element System, Autumn relates to the Metal Element.

Autumn energy is about elimination and letting go on all levels. It’s a good time to strengthen the lungs and large intestines, helping to keep colds and flus away.

Watch Your Condition Change
Oki-do Yoga practices offered during the Intensive include:
- purification
- strengthening
- asana
- zen therapy exercises
- sound practices
- meditation
- healing

Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

A community Breakfast is served at the end of each week and daily Medicinal Teas provided.


Included for $145

$145 ($50 deposit)