Autumn Yoga Intensive - 2013
in West End, QLD organised by Zen Central Yoga Studio
Apr08201312:00 amtoApr19201312:00 am
- Where
- 71 Russell St, West End, QLD, 4101, Australia
Show map - When
- Monday, 8 Apr 2013 toFriday, 19 Apr 2013
- Price
- $145
What does that include? - Call
- 0418 139 232
- Website
- zencentral.com.au
Description
Autumn Yoga Intensive
2 weeks of Morning Yoga Monday to Friday 6:15-7:30am
8 - 19 April
In the Taoist Five Element System, Autumn relates to the Metal Element. Autumn energy is about elimination and letting go on all levels. It’s a good time to strengthen the lungs and large intestines, helping to keep colds and flues away. Key Metal Element concepts include vitality, optimism and good judgement.
WATCH YOUR CONDITION CHANGE!
Okido Yoga practices offered in the Autumn Intensive include asana, strengthening and purification exerices, sound, shiatsu and meditation. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.
Includes a Community Breakfast each Friday and Daily Herbal Teas
Cost: $145 ($50 deposit)
Included for $145
$145 ($50 deposit)
Includes daily herbal teas and breakfast on both Fridays.