Autumn Yoga Intensive

Apr282014toMay092014

Map of West End, QLD
Where
71 Russell St, West End, QLD, 4101
Show map
When
Monday, 28 Apr 2014 to Friday, 9 May 2014
Price
$145
What does that include?
Call

0418 ... Click to show0418 139 232

Visit
zencentral.com.au

Description

AUTUMN Yoga Intensive2 Weeks of Morning YogaMonday to Friday 6:15-7:15amMonday 28 April to Friday 9 May

 

In the Taoist Five Element System, Autumn relates to the Metal Element. Autumn energy is about elimination and letting go on all levels. It’s a good time to strengthen the lungs and large intestines, helping to keep colds and flues away. Key Metal Element concepts include vitality, hope and optimism.

WATCH YOUR CONDITION CHANGE!

 

Okido Yoga practices offered in the Autumn Intensive include asana, meridian, strength and flexibility exercises, shiatsu and meditation.

Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

Includes a Community Breakfast each Friday and daily Medicinal Teas

 

Cost: $145 ($50 deposit)

 


Included for $145

$145 ($50 deposit)