Autumn Yoga Intensive
in West End, QLD organised by Zen Central Yoga Studio
Apr28201412:00 amtoMay09201412:00 am
- Where
- 71 Russell St, West End, QLD, 4101
Show map - When
- Monday, 28 Apr 2014 toFriday, 9 May 2014
- Price
- $145
What does that include? - Call
- 0418 139 232
- Website
- zencentral.com.au
Description
AUTUMN Yoga Intensive2 Weeks of Morning YogaMonday to Friday 6:15-7:15amMonday 28 April to Friday 9 May
In the Taoist Five Element System, Autumn relates to the Metal Element. Autumn energy is about elimination and letting go on all levels. It’s a good time to strengthen the lungs and large intestines, helping to keep colds and flues away. Key Metal Element concepts include vitality, hope and optimism.
WATCH YOUR CONDITION CHANGE!
Okido Yoga practices offered in the Autumn Intensive include asana, meridian, strength and flexibility exercises, shiatsu and meditation.
Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.
Includes a Community Breakfast each Friday and daily Medicinal Teas
Cost: $145 ($50 deposit)
Included for $145
$145 ($50 deposit)