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Yoveda

Yoveda educates and empowers you to achieve complete wellness through the knowledge and principles of Ayurveda and Yoga.

Map of Macquarie St, Cowra, NSW, 2794, AustraliaMap & Directions
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  1. 5:00 pmbeginners1h 30m--
    Yoveda
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    5:00 pm beginners for 1h 30m

    Open Class- for all levels from beginner to advanced.

  1. 9:30 amgentle1h 30m--
    Yoveda
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    9:30 am gentle for 1h 30m

    Our gentle yoga classes are for those who are looking for a safe and effective way to keep their body mobile and healthy. This is a gentle and fun class where you will develop more movement through joints.

  2. 5:30 pmpower-yoga1h 30m--
    Yoveda
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    5:30 pm power-yoga for 1h 30m

    A creative and fluid vinyasa class where you may find yourself at the edge of your potential.

  1. 5:30 pmrestorative1h 30m--
    Yoveda
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    5:30 pm restorative for 1h 30m

    Back-care class- For those looking for an uncomplicated class to increase core strength and support and back health issues.

  1. 5:30 amgeneral1h 30m--
    Yoveda
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    5:30 am general for 1h 30m

    Open- For all levels, beginners through to advanced. Increases flexibility, core strength and tone and decreases stress and anxiety. Challenging options are given.

  2. 9:00 amgentle1h--
    Yoveda
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    9:00 am gentle for 1h

    Seniors Yoga- Focusing on joint mobility, creating muscle tone, improving balance and relaxation tips to help with sleeping.

  1. 6:00 ampower-yoga1h 10m--
    Yoveda
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    6:00 am power-yoga for 1h 10m

    A creative and fluid vinyasa class where you may find yourself at the edge of your potential.

  1. 6:30 ampower-yoga1h 30m--
    Yoveda
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    6:30 am power-yoga for 1h 30m

    A creative and fluid vinyasa class where you may find yourself at the edge of your potential.

No classes on today :(

About

At Yoveda our vision is to provide a place where wellness of self is available for all and is our ultimate priority. Located in the tranquil environment of a small country town, Yoveda provides Yoga sessions for all levels- beginners, kids, senior, ...

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At Yoveda our vision is to provide a place where wellness of self is available for all and is our ultimate priority.

Located in the tranquil environment of a small country town, Yoveda provides Yoga sessions for all levels- beginners, kids, senior, gentle and power in addition to Ayurvedic treatments and consultations. Developed using the principles of Ayurveda and Yoga, these therapeutic and rejuvenating treatments and yoga classes aim to restore harmony to your life.

At Yoveda we maintain the highest level of professional integrity.  We hold a strong passion for complete wellness of every individual.  At all times we value the importance of working with non-judgement, loyalty, love and service for both clients and colleagues.