IN-HOUSE YOGA RETREATS AT YOGAREAL YOGA STUDIO - ALBERT PARK
RETREAT THREE: NISARGADATTA MAHARAJ
THE ULTIMATE SKILL – THE ULTIMATE YOGA.
All yoga practices are techniques to relax the mind and sit back from it. Within a couple of sentences Nisargadatta Maharaj takes the listener to that space in themselves. One’s own mind creates infinite themes and circuitry to validate manic and endless thinking, never relaxing and hence never experiencing peace. Nisargadatta Maharaj’s words bypass these themes and return the listener home in themselves to peace and harmony.
THE PRACTICES OF ALL THREE YOGAREAL RETREATS 2012:
♦ Unique to each individual and Yogareal Retreats – Restorative, Innovative, Integrative and Re-aligning Practices using Benches and other special props that I’ve specifically tailored to create unique openings. I’ve used these props on a couple of advanced students who couldn’t believe the openings and expressed how they’d never experienced openings like that before over props or in their own practice.
• Postures - Static and Vinyasa
• Pranayama – using specific props so prana deepens and lengthens
• Mantra – Philosophy and Practice – using vibration and sound
• Kriya Yoga
• Yoga Philosophy
• Yoga Nidra
• Live Musicians
• And a lot more
Includes all Retreat programs, light refreshments on Friday evening, breakfast and dinner on Saturday, and breakfast on Sunday.
$250 for one retreat
$450 for two retreats
$650 for three retreats