INTRO TO ASHTANGA PART 2 - SATURDAY MORNING
A continuation of Part 1...
Learn the basics of Ashtanga Vinyasa Yoga at a steady and manageable pace. Become familiar with the postures and the sequence. Develop the ability to lengthen the breath and hence create the stamina required for the Ashtanga Vinyasa courses.
Saturday 15 Jan - 19 Mar 2011, 10:30am - 12:30pm (Robert)
To REGISTER for this course go to the timetable page of our website at: www.yogareal.com.au/timetable.php